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TRAIN LIKE TWINS
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Are you ready to workout TWOgether!? We are thrilled to introduce a program that is guided exactly as we train and proven to provide amazing results! Get ready to be challenged in every aspect of your fitness journey - this program is designed to make you work hard and push your limits to new heights while still being fun!
With our 5-day split and the incorporation of cardio, this program ensures a comprehensive and effective approach to achieving your fitness goals. Each day is meticulously planned to target different muscle groups and boost your endurance. Say goodbye to monotonous routines and hello to a workout plan that encompasses all aspects of fitness. So let's get going so that you can start feeling stronger, fitter, and like the baddest B around!
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Got STRENGTH? 4 WEEK
Get ready to unleash your inner strength with "GOT STRENGTH" - our program is perfectly created to empower you and make you feel like your strongest self. Through challenging workouts and targeted training, we are dedicated to guiding you towards a level of strength and resilience that will leave you feeling empowered and accomplished. Join us for the next 4 weeks as we unlocking your true potential.
GET STARTED
Got Glutes? 6 WEEK
Who doesn't want a popping booty?! Get ready to elevate your glute game with the "Got Glutes" program! If you're seeking to sculpt and grow your glutes, look no further - this program is specifically designed to target your lower body and help you achieve the strong and toned bubble butt you've always desired. Strap in for the next 6 weeks and watch your glutes grow!
GET STARTEDPLUS MORE
THE FEATURES TO
HELP YOU SUCCEED
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Reminders
Set workout reminders to stay on track!
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STREAKS
Complete at least one workout every week to get a streak!
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VIDEOS
Easy to follow videos for every workout in the app
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NOTES & LOGGING
Take notes on your workouts and log weights, time and reps!
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FAVORITES
Save your favorite workouts with the click of a button
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OFFLINE ACCESS
Download inside the app so you can access them offline
JOIN THE COMMUNITY
Join our incredible squad and become part of our unstoppable team as we embark on a journey to conquer our individual goals TWOgether!
We support and hold each other accountable, providing valuable feedback to ensure everyone is motivated and on track.
There is nothing quite like being part of a community of strong, accepting, and empowering women who lift each other up. Let's seize the moment and empower each other to achieve greatness - together, we can do anything! LET'S GET IT!
Got SNACKS?
Who doesn't love a good snack?! Indulge in a snacking revolution with our high-protein snack guides. Unlock the secret to satisfying your cravings guilt-free with five delectable recipes, all included! Fuel your body with mouthwatering, protein-packed snacks that keep you energized and ready to conquer the day.
Get ready to snack smarter and tastier than ever before!
LET’S START TRAINING!
INCLUDED With SUBSCRIPTION:
Access all of our programs & community, plus 1,000+ other creators
100,000+ workouts & classes
6,000+ programs for all goals
600+ nutrition & wellness guides
HOW IT WORKS
1DOWNLOAD APP
2Personalize your path
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3ACHIEVE YOUR GOALS
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Don't Want A
Subscription?
Get one of our programs for a one time purchase to workout with us and get the app experience
4-WEEK SUMMER SPRINT TO FIT
Just because Summer is coming to an end, doesn’t mean your goals should!! This 4-week Summer SPRINT program will push your goals to the finish line, while fitting into your busy schedule!
Our dumbbells-only, home workouts mean NO EXCUSES! Optimize your workout time with the benefits of a full body focus, while keeping your heart rate high and centering resistance training at the top. Let's GO!
LET’S WORK
The “LET'S WORK” Challenge will be programmed with a lower body focused split. These leg days will leave your glutes, hammys and quads sore - but in the best way possible.
Also, it includes back, shoulder & upper days to give you that toned arm look! Lastly, you will be provided with cardio exercises - designed to help you achieve your physique goals, see gains, and feel like your most confident self right before getting into summer!
You'll have access to our private community group & we will be choosing winners for exciting prizes at the end of the 6 weeks.
LET’S EAT
Get your personalized macro count so you never have to guess when it comes to macros.
What you'll get:
YOUR customized macro count
AN example of what we eat in a day
High protein recipe ideas
Option to join the “Let’s Work” workout program that goes hand and hand with your customized macros
Understanding WHAT macros are and how to calculate them
Lets Eat, Bestie!
HIGH PROTEIN SNACK GUIDE
Elevate your snacking game with our high-protein snack guides and 5 full recipes for free! Fuel your body with delicious, protein-packed snacks that keep you energized, satisfied help you get the gains!
Your nutrition is key, so let's maximize your nutrition and crush your fitness goals!
GET OUR TOP 5 RECIPES FOR FREE!
Download Now
CAVINDER
TWINS
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We are two twins who embraced a journey toward health and balance, and we're excited to share it with you! Our past struggles with restrictive diets led to an eating disorder, but hitting rock bottom was our turning point. Seeking help was our game changer, helping us realize that food is nourishing, not an adversary.
As two Division 1 College Basketball Athletes for the past 4 years, we've pushed ourselves to the limit in the gym and learned the RIGHT way to fuel our bodies to reach our peak!
